Sleep Apnea – What You Should Know

Do you frequently wake up tired even after a full night’s sleep? Do you experience morning headaches? Has anybody ever told you that you snore loudly? You probably have a condition called sleep apnea. What is sleep apnea? It is a sleep disorder wherein breathing stops briefly during sleep. It is estimated that a person with sleep apnea temporarily stops breathing for about 30 times an hour, which means you may not be aware that you stopped breathing for over

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